Philophobia: Fear of falling in love and irrational fear of love

Man has develop into so sophisticated and confused that these days he has a phobia of every thing, similar to philophobia is a phobia of love.

This phobia has develop into one thing widespread in the up to date world, so this content material comes to elucidate what it’s, what are the causes and signs of philophobia, in addition to different data.

What is Philophobia?

Philos” is a Greek phrase which means love.

Phobos” comes from the Greek and means phobia or fear.

Philophobia is a psychological trauma that manifests itself by way of the fear of love and falling in love.

This phobia impairs the power to have significant and deeply emotional relationships, so the particular person is unable to develop bonds and love relationships.

Causes of philophobia

The causes that may result in the emergence and growth of philophobia will be:

Apart from the above causes, another excuse will be reactive attachment dysfunction.

Reactive attachment dysfunction is characterised by nice issue in forming wholesome social bonds.

  • Absence or neglect of dad and mom, guardians or carers
  • Arrest of dad and mom
  • Prolonged hospitalization of the kid
  • Extreme poverty
  • Inexperience of dad and mom
  • War shelter state of affairs
  • sexual abuse
  • Natural calamities with or with out dying of dad and mom

This dysfunction results in emotional deficits and issue relating in a balanced manner, and will be of 2 varieties (varieties):

Dysfunctional social attachment dysfunction

It makes the particular person worth strangers greater than members of the family, who’re topic to the dangers related to strangers.

Blocked engagement dysfunction

Which leads the particular person to keep away from involvement with members of the family and keep away from household, caregivers and shut individuals.

Risk elements: Who is extra more likely to develop philophobia?

Some contexts could signify threat elements and tendencies for philophony:

Family historical past

Living with a member of the family with philophobia can result in this phobia.


Research means that phobias could also be hereditary.

Another phobia

Having one other phobia will be fertile psychological floor for the event of philophobia.

Like for instance:

Symptoms of philophobia

Basically, philophobia manifests itself by way of the fear of love.

This fear of love creates many destructive signs and connotations, resembling:

  • Because it’s such an intense fear, one doesn’t envision a love affair.
  • He can undergo a whole existence with out courting, courting or getting married.
  • Inability to construct intimate relationships.
  • Experiencing excessive anxiousness when concerned with somebody, fearing the connection will finish, being rejected, or struggling abandonment.
  • Lack of emotional steadiness attributable to not figuring out easy methods to cope with your and your associate’s feelings.
  • Tendency to withdraw from involvement with individuals and keep away from relationships.

An individual affected by this dysfunction might also exhibit bodily signs resembling:

  • Dizziness
  • Sweat
  • headache
  • Dry mouth
  • Fear
  • Nausea
  • Vomit
  • Diarrhea
  • wheezing
  • Tachycardia
  • Trembling
  • Difficulty respiratory

Psychological mechanisms of philophobia (the way it manifests)

An individual with philophobia creates a psychological protection mechanism to guard themselves from changing into emotionally concerned and romantic.

For this, she doesn’t enable herself to develop loving emotions for anybody.

Philophobia acts as an unconscious mechanism to keep away from the danger of heartache or love ache, as occurred in a previous relationship.

Complications of philophobia

In addition to emotional and bodily signs, philophobia could cause different problems:

Diagnosing Philophobia

The American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM) is utilized by psychological well being professionals as the factors for diagnosing phobia dysfunction, based mostly on signs and how they have an effect on the affected person’s high quality of life.

Based on the DSM, psychological well being professionals could use the next standards to diagnose philophobia:

  • Constant fear of love lasting no less than six months.
  • Fear or anxiousness when one feels love.
  • Symptoms of this phobia start when an individual sees himself in a state of love.
  • Anxieties or fears that forestall her from giving or receiving love.
  • Extreme signs that intrude with the power to develop intimate relationships and loving attachments.

Treatment of Philophobia

There are methods to deal with this dysfunction, resembling:

Cognitive Behavioral Therapy (CBT)

This kind of psychotherapy (speak remedy) helps establish and acknowledge the ideas and behaviors that make an individual afraid of love and learns to cope with the causes and signs of these phobias.

Systematic desensitization remedy

This remedy might help over 90% of individuals who have a selected phobic dysfunction, and it really works with:

  • Recognize this fear and face it
  • To scale back these fear signs, leisure methods resembling deep respiratory workout routines and meditation follow can be utilized to assist an individual have the braveness to love.

Contemplative psychotherapy

This kind of psychotherapy helps an individual to develop into conscious of himself and the existence round him.

This remedy makes use of the practices and teachings of Buddhism together with the scientific strategies of conventional psychology.

A psychiatrist talks about philophobia

In this video out of your channel, psychiatrist Dr. Ana Beatriz Barbosa and psychologist Dr. Alex Rocha Talk about Philophobia highlighting:

  • Characteristics and challenges of this psychological dysfunction
  • What psychological perspective is required to beat this phobia

We are in love

One perform of our thoughts is to guard. Therefore, the thoughts anticipates potential hurt and loss in order to not hurt our existence.

Thanks to this safety and protection mechanism by the thoughts, people have advanced and overcome many challenges all through historical past. However, when this mechanism is pushed by unhealthy fear, it turns into a “weapon” quite than a safety.

An irrational fear of love causes bodily and/or psychological struggling and prevents an individual from creating the power to narrate and dwell in a balanced manner.

Without relationship, man ceases to dwell his important nature, which is love! Those who do not become involved do not develop.


  1. Cleveland Clinic
  2. Wikipedia
  3. Cognitive Behavioral Therapy Los Angeles
  4. Dr. Ana Beatriz Barbosa

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