Yoga Reduces Cardiovascular Risk – 12/25/2022 – Balance

A scientific research carried out with 60 hypertensive sufferers confirmed that yoga could be an efficient companion for individuals with cardiovascular issues. Canadian analysis in contrast two teams of volunteers and located vital enhancements in coronary heart price and resting blood stress in those that did yoga as an alternative of stretching earlier than different … Read more

Holidays and parties change the service in the emergency room – 12/23/2022 – Equilíbrio e Saúde

Your son runs round the kitchen to assist put together that well-known recipe, and you rapidly put the pan deal with apart and discover that the oven is sizzling. After a panic, you wipe the sweat out of your face and complain about the warmth. Remember, then, that you’re going to quickly be making the … Read more

Holidays and parties change the service in the emergency room – 12/23/2022 – Equilíbrio e Saúde

Your son runs round the kitchen to assist put together that well-known recipe, and you rapidly put the pan deal with apart and discover that the oven is sizzling. After a panic, you wipe the sweat out of your face and complain about the warmth. Remember, then, that you will quickly be benefiting from the … Read more

End of year stress? There is an exercise for that – 12/14/2022 – balance

The year-end holidays could also be identified for their tense vitality, however we additionally spend rather a lot of time in December being sedentary. Historically, individuals are much less bodily lively throughout winter (within the Northern Hemisphere), curling up in mattress after falling temperatures, fewer hours of daylight, busy journey and social schedules and, of … Read more

Compression stockings: see benefits and myths – 12/09/2022 – Equilíbrio e Saúde

Compression stockings gained new features. Before getting used primarily to deal with illnesses, they’re now utilized in lengthy surgical procedures and are a part of the routine {of professional} and newbie athletes, however not all of the promised outcomes match the scientific research. Ronald Flamignon, professor at UNIFESP (Federal University of São Paulo) and member … Read more