Yoga Reduces Cardiovascular Risk – 12/25/2022 – Balance

A scientific research carried out with 60 hypertensive sufferers confirmed that yoga could be an efficient companion for individuals with cardiovascular issues. Canadian analysis in contrast two teams of volunteers and located vital enhancements in coronary heart price and resting blood stress in those that did yoga as an alternative of stretching earlier than different … Read more

Compression stockings: see benefits and myths – 12/09/2022 – Equilíbrio e Saúde

Compression stockings gained new features. Before getting used primarily to deal with illnesses, they’re now utilized in lengthy surgical procedures and are a part of the routine {of professional} and newbie athletes, however not all of the promised outcomes match the scientific research. Ronald Flamignon, professor at UNIFESP (Federal University of São Paulo) and member … Read more